Online Magazine for Women on Everything Mind and Body Wellness and Self-Care

I want to read about

CBD for Anxiety and Panic Attacks
A panic attack is an excellent example of the physical stress that anxiety may cause. Your chest tightens up, your breathing becomes shallower, and your heart starts to race. It's a mind-body fight. Your rational mind understands that you're secure and not in danger, but you can’t help feeling like you’re surely dying as your body insists that this one is even worse than the last.
I Tried CBD for Anxiety
I’ve struggled with anxiety and panic attacks for most of my life. With social anxiety, I’d get nervous, sweaty, shaky, and even unable to talk in certain circumstances. Eventually, I started to experience tightness in the chest and panic attacks even with normal, mundane activities. Daily life became extremely difficult as I was unable to focus, felt overwhelmed, and panicked, especially recently with the pandemic. Most nights, I experienced racing thoughts to the point where it took me over an hour to fall asleep. And even at that, I’d still wake up with my mind full of worry.
CBD for Anxiety Canada
There’s been a lot of talk lately about the hottest natural health supplement on the market, CBD oil for anxiety. Maybe you’ve experienced anxiety yourself or have a friend or family member that gets anxiety. There are many different types of anxiety and it may even have different symptoms with different people. It can often be overwhelming and even debilitating. People often ask, “Does CBD help anxiety?” In this article, we’ll explain how CBD can absolutely help alleviate symptoms of anxiety and provide you with the best CBD for anxiety and depression, available only at Birch + Fog!
Can CBD Treat Coronavirus?
The global pandemic is raging with new variants. With no end in sight, residents of Canada are researching CBD lockdown tips and tools at their disposal to see what can help protect them. Many people in Vancouver and Toronto are already using CBD for anxiety. With all the well-known benefits of CBD, people often ask if it can assist in preventing and treating COVID-19. In this article, we’ll get into what some of the preliminary research has to say as well as our top picks for CBD coronavirus products.
What are Some CBD Lockdown Wellness Tips?
As the pandemic continues on with new emerging variants, another lockdown in Canada seems inevitable. It’s no surprise that we don’t typically respond well to restricted movement, business closures, loss of income, and fear of a deadly virus. After experiencing lockdown already, many Canadians are seeking advice on how to manage their mental health with CBD products, should another lockdown occur.
What are Some CBD Lockdown Tips to Avoid Anxiety?
After living with the COVID-19 pandemic for almost two years at this point, a vast majority of Canadians have seen a negative impact on their mental health, whether it is a brief episode here and there or a chronic condition. Many people are living in a state of fear, anxiety, and pure exhaustion. With new variants continually emerging and restrictions tightening again (and lockdowns imminent), Canadians are reaching out for a lifeline to cope with daily life. Unfortunately, alcohol has become a very common yet unhealthy way to manage their anxiety, especially during times of lockdown and isolation.
What is the Best CBD for Anxiety in Lockdown?
It’s been over 18 months since the coronavirus pandemic all began in Canada (and all over the world). Things were starting to look up as vaccines were gaining momentum and cases were dropping. However, with new variants emerging, harsher restrictions and lockdowns are becoming reality again. According to a study on CBD coronavirus by Survey on COVID-19 and Mental Health (SCMH), one in four Canadians (25%) recently screened positive for symptoms of depression, anxiety, and post traumatic stress disorder (PTSD). Can using CBD for anxiety be the answer?
CBD for Seasonal Affective Disorder (SAD)
Please, no- it can’t be time to wake up already. But, it’s still dark!
Latest
A panic attack is an excellent example of the physical stress that anxiety may cause your chest tightens up, your breathing becomes shallower, and your heart starts to race...
By Lexie Livingston
Read More
I’ve struggled with anxiety and panic attacks for most of my life with social anxiety, i’d get nervous, sweaty, shaky, and even unable to talk in certain circumstances...
By Lexie Livingston
Read More
There’s been a lot of talk lately about the hottest natural health supplement on the market, cbd oil for anxiety maybe you’ve experienced anxiety yourself or have a friend...
By Lexie Livingston
Read More
The global pandemic is raging with new variants with no end in sight, residents of canada are researching cbd lockdown tips and tools at their disposal to see what can help...
By Lexie Livingston
Read More
As the pandemic continues on with new emerging variants, another lockdown in canada seems inevitable it’s no surprise that we don’t typically respond well to restricted...
By Lexie Livingston
Read More
After living with the covid-19 pandemic for almost two years at this point, a vast majority of canadians have seen a negative impact on their mental health, whether it is a...
By Lexie Livingston
Read More
It’s been over 18 months since the coronavirus pandemic all began in canada (and all over the world) things were starting to look up as vaccines were gaining momentum and...
By Lexie Livingston
Read More
Please, no- it can’t be time to wake up already but, it’s still dark! undoubtedly, the slippers will have chilled in the night, the raincoat still yet to dry after...
By Sophia Cartel
Read More
Give $15, Get $15
Invite your friends to join Birch + Fog 
you can give them $15 off their first order!
While you get $15 for every friend that joins!!
REFER A FRIEND TODAY
Our Brand
The ultimate in quality and value!
Capsules
CBD Capsules, one a day makes you balance.
Topicals
Treat yourself, wellness is more than skin deep!
Tinctures
Full, Broad, Isolate, day | night.. we got it!
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram